Weigh In record (no journal entry) for 24 May 2022
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88.3 kg
Lost so far: 52.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 52.95g | Prot: 91.39g | Carbs: 254.59g.
Breakfast: Müller Milchreis High Protein Schoko, Heidelbeeren, Kiwi, Goldland Waldhonig, Golden Toast Vollkorn Toast, K-Classic Fettarme H-Milch 1,5%, Cafet Kaffee Pads. Lunch: Wurstgulasch, Nudeln (Gekocht). Dinner: Beste Ernte Peperoni Mild, Rote Paprika, Freshona Stangenspargel, Iglo Schlemmer-Filet Blattspinat mit Käse. Snacks/Other: Katjes Grün-Ohr Hase, Cafet Kaffee Pads, K-Classic Fettarme H-Milch 1,5%. more...
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Losing 1.1 kg a Week
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pumell90's Weight History
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