Weigh In record (no journal entry) for 24 May 2022
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79.4 kg
Lost so far: 5.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2473 kcal
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Fat: 96.02g | Prot: 98.82g | Carbs: 207.82g.
Breakfast: Ener Bio Omega 3 Öl, Schrozberger Skyr Natur, Bärenmarke Die Alpenfrische Vollmilch 3,8%, Erdbeeren. Lunch: Chicken Döner. Dinner: Lidl Cashewkerne, Champagner, Kühlmann Antipasti Aufstrich Honig-Senf, Naturgut Bio Rinderknacker , Deluxe Geräucherter Lachs, Grandessa Erdbeermarmelade, Milfina Butter , Ciabatta. more...
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Gaining 0.4 kg a Week
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Karin-Ellen's Weight History
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