Weigh In record (no journal entry) for 02 August 2014
|
63.5 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
973 kcal
|
Fat: 39.70g | Prot: 96.61g | Carbs: 51.24g.
Breakfast: MacCoffee Кофе 3 в 1, Подсолнечное Масло, Яйцо, Белая Мука, Творог (Полностью Обезжиренный). Lunch: Вареное Яйцо, Вареное Яйцо. Snacks/Other: Fisher Кольца Кальмара. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VikaKogan's Weight History
|