Weigh In record (no journal entry) for 24 May 2022
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56 kg
Lost so far: 16 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 50.08g | Prot: 82.34g | Carbs: 210.57g.
Breakfast: Pisang, Quaker Instant Oatmeal. Lunch: Sayur Tahu Toge, Tempe Orek. Dinner: Telur Dadar, Tempe Orek, Sayur Tahu Toge. Snacks/Other: Talas, Tempura Udang, Wei Wang Mini Pao, Biskuit (dengan Isi Selai Kacang), Putih Telur Matang, Sidomuncul Kunyit Asam, Belimbing, Pepaya. more...
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Losing 7 kg a Week
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Rara080207's Weight History
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