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vvk1965124
Journal
24 May 22
vvk1965124's Journal, 24 May 22
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Weigh In record (no journal entry) for 24 May 2022
89.2 kg
Lost so far:
3.8 kg
.
Still to go:
29.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2022:
1848 kcal
Fat: 64.12g | Prot: 88.52g | Carbs: 216.33g.
Breakfast:
Магнит Помидоры Черри, Предгорье Кавказа Сыр Адыгейский Лёгкий 30%, Ремит Язык Заливной.
Lunch:
Додо Пицца Картофель из Печи, Додо Пицца Кофе Латте, Додо Пицца Додстер Острый.
Dinner:
Домашнее Бистро Суп Куриный с Вермишелью.
more...
2925 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 45 minutes, Sleeping - 8 hours, Resting - 6 hours and 15 minutes, Desk Work - 8 hours.
more...
Losing 0.2 kg a Week
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vvk1965124's Weight History
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