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Svetababiy
Journal
02 Aug 14
Svetababiy's Journal, 02 Aug 14
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Weigh In record (no journal entry) for 02 August 2014
60.2 kg
Lost so far:
7.8 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2014:
734 kcal
Fat: 12.04g | Prot: 16.92g | Carbs: 142.25g.
Breakfast:
Zielona Herbata, Henglein Kopytka.
Lunch:
Kotlet Mielony, Bakłażan, Ryż Biały (Krótkoziarnisty, Gotowany), Słodkie Żółte Papryki.
Dinner:
Arbuz.
Snacks/Other:
Nimm2 Cukierek.
more...
1593 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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Svetababiy's Weight History
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