Weigh In record (no journal entry) for 24 May 2022
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50 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 50.24g | Prot: 47.48g | Carbs: 176.93g.
Breakfast: Telur Rebus, Pisang. Lunch: Nasi Putih, Telur Rebus, Tempe Rebus. Dinner: Aoka Aoka Roti Panggang Rasa Buah Blueberry, Aoka Aoka Roti Panggang Rasa Buah Blueberry. Snacks/Other: Pisang, Tresbon, Siantar Top Go Malkist Coklat, Donat Dilapisi Coklat. more...
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steady weight
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bigbriella's Weight History
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