Weigh In record (no journal entry) for 23 May 2022
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75.0 kg
Lost so far: 16.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 75.69g | Prot: 50.44g | Carbs: 130.53g.
Breakfast: Decaffeinated Coffee, Splenda No Calorie Sweetener, Coffee-Mate Italian Sweet Creme Creamer. Lunch: Nestle Pure Life Lemon Splash. Dinner: Mayonnaise , Kroger Kosher Dill Pickle Spears, Great Value Barbecue Flavored Potato Chips, Deli Sliced Beef Luncheon Meat, Aldi Deli Sliced Genoa Salami, Swiss Cheese , Hard Rolls (Includes Kaiser) . Snacks/Other: Cella's Dark Chocolate Covered Cherries, M&M's Dark Chocolate M&M's. more...
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1586 kcal
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Exercise:
Hospital - 7 hours, Showering - 30 minutes, Sitting - 7 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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DANNI MARIE's Weight History
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