Weigh In record (no journal entry) for 23 May 2022
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82.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 27.95g | Prot: 69.11g | Carbs: 159.44g.
Breakfast: Molho de Tomate, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido), Feijão Carioca Cozido, Dolce Gusto Espresso Intenso, Banana Nanica, Alface de Folha Verde, Ovo Frito, Arroz Branco (Cozido), Feijão Carioca Cozido, Amendoins Torrados e Secos (sem Sal), Peras, Água. more...
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Losing 4.2 kg a Week
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Klebermotor's Weight History
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