Weigh In record (no journal entry) for 24 May 2022
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91.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2013 kcal
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Fat: 54.51g | Prot: 177.14g | Carbs: 198.70g.
Breakfast: Zuegg Marmellata di Frutti di Bosco Zero Zuccheri Aggiunti, Mulino Bianco Fette Biscottate Integrali (8,8g), Lidl Dessert Proteico Vaniglia. Lunch: Buitoni Salsa ai Funghi, Rana Tortellini Casarecci. Dinner: Salmone al Forno o alla Griglia. Snacks/Other: Uva Bianca, Rovagnati Prosciutto Cotto, Morato American Sandwich Bianco. more...
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Losing 0.9 kg a Week
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domingopoliandri's Weight History
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