Weigh In record (no journal entry) for 19 May 2022
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77.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 82.86g | Prot: 67.22g | Carbs: 198.17g.
Breakfast: Laugenbrezeln. Lunch: Ei, Ofengemüse. Dinner: Lieken Urkorn Vollkorn Saftiges, Knorr Salatkrönung Zwiebel-Kräuter, Parma Parmaschinken, Philadelphia Balance, Aldi Kochschinken, Wasa Vollkorn, Eisbergsalat, Kohlrabi, Gurke (mit Schale), Rote Paprika, Tomaten, Käsesoße, Nudeln (Gekocht). Snacks/Other: Käsekuchen, Obstsalat, Gemischter Salat mit Dressing. more...
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Gaining 2.8 kg a Week
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Katharina178's Weight History
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