Weigh In record (no journal entry) for 02 August 2014
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73.8 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 34.85g | Prot: 37.76g | Carbs: 150.14g.
Breakfast: Markant Luchtige Crackers Meergranen, AH Grillworst, Markant Luchtige Crackers Meergranen, AH Grillworst. Lunch: Fruit Smoothie (van Fruit of Vruchtensap), Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Dinner: Optimel Yoghurt Bosvruchten, Geitenkaas (Zacht), AH Verse Fruitsalade. Snacks/Other: Bolletje Brosse Eierkoek, AH Pure Chocolade, Pruimen, Pruimen, Pruimen. more...
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1887 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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DeathTrail's Weight History
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