Weigh In record (no journal entry) for 23 May 2022
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84 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 31.01g | Prot: 20.70g | Carbs: 92.65g.
Breakfast: Rafadan Yumurta, Çavdar Ekmeği, Şekersiz Çay, Salatalık (Soyulmuş), Krem Peyniri. Dinner: Patlıcan Yemeği, Tarhana Çorbası, Karışık Yeşil Salata. Snacks/Other: Fındık, Muz, Yeşil Çay. more...
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Gaining 0.2 kg a Week
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sinem erten's Weight History
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