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23.05.2022
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87.3 kg
Lost so far: 3.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 33.41g | Prot: 31.88g | Carbs: 79.83g.
Breakfast: Чай. Dinner: Кухня на Районе Плов с Говядиной, Чай с Сахаром, Салат из Помидоров и Огурцов. more...
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Losing 2.9 kg a Week
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