Weigh In record (no journal entry) for 23 May 2022
|
72.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1909 kcal
|
Fat: 96.60g | Prot: 47.23g | Carbs: 206.35g.
Breakfast: Bärenmarke Kondensmilch, Dolce Gusto Caffe Crema Grande, Allos Rapshonig, Arla Buko Gartenkräuter, REWE Rügenwalder Teewurst Fein, Kerrygold Extra Ungesalzen, Kaufland Vollkorn Toast. Lunch: Booster Booster Energy Drink, Ehrmann Almighurt Obstal, Knorr Pasta Snack Creamy Pesto. Dinner: Kinder Country, Grünländer Gartenkräuter, Wiesbauer Frühstücksaufschnitt, Kerrygold Extra Ungesalzen, Lieken Urkorn Mehrkorn. Snacks/Other: Bounty Bounty. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeannetteberge's Weight History
|