Weigh In record (no journal entry) for 23 May 2022
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70.8 kg
Lost so far: 44.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2288 kcal
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Exercise:
Weight Training (Bodybuilding) - 35 minutes, Bike Machine (Cycling) - 10 minutes, Treadmill - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Jocassia's Weight History
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