Weigh In record (no journal entry) for 23 May 2022
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71.5 kg
Lost so far: 11.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 29.84g | Prot: 77.22g | Carbs: 80.46g.
Breakfast: Café, Pain Complet, Kiwi, Carrefour Lait Demi Écrémé, Elle & Vire Beurre. Lunch: Chou Rouge, Activia Brassé Nature, Pommes de Terre Vapeur, Le Gaulois Cuisse de Lapin. Dinner: Escalope de Veau, Lidl Framboises Surgelés, Haricots Verts(Congelés). more...
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steady weight
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frankaagathe's Weight History
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