Weigh In record (no journal entry) for 23 May 2022
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65.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2888 kcal
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Fat: 79.15g | Prot: 275.95g | Carbs: 279.77g.
Breakfast: Carote, Novi Cioccolato Fondente con Nocciole , Il Viaggiator Goloso Latte di Mandorla Bio, Mela, Iperal Pane Campagna, Granarolo Latte di Soia Bio, Mirtilli, Fage Yogurt Greco Total 0%, Fage Yogurt Greco Total 5%, Matt Fruit Energy, Matt Ultra Protein 36%. Lunch: Finocchio, Aceto Balsamico, Petto di Pollo, Carne, Mela. Dinner: Granarolo Latte di Soia Bio, Fage Yogurt Greco Total 5%, Carote, Salmone, Auchan Rape Rosse. Snacks/Other: Lattebusche Formaggio Piave Dop, Carote, Pompelmo, Mele Granny Smith. more...
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Losing 1.4 kg a Week
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