Weigh In record (no journal entry) for 23 May 2022
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81.6 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 73.74g | Prot: 67.41g | Carbs: 153.60g.
Breakfast: Trader Joe's Quiche Lorraine, Coffee, Water, Whole Milk. Lunch: Mixed Salad Greens, Olive Oil. Dinner: Cooked Lentils (Fat Added in Cooking), Cooked Lentils (Fat Added in Cooking). Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
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Losing 0.6 kg a Week
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Pearsall30-34's Weight History
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