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Jiipppiiieee das ist die richtige Richtung
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60.8 kg
Lost so far: 6.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 52.79g | Prot: 63.32g | Carbs: 203.30g.
Breakfast: Bresso Feine Kräuter, Zimbo Mett Fettreduziert, Aldi Bäckerbrötchen, Gut & Günstig Latte Macchiato Laktosefrei , Banane. Lunch: Gewürzgurken, K-Classic Hänchenbrust, Kania Würzige Remoulade, Aldi Walnussbrötchen. Dinner: Fanta Orange, Mertinger Milchhof Fruchtjoghurt Pfirsich, Thermomix Nudeln in Tomatensauce mit Schinken & Chorizo . more...
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1799 kcal
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Exercise:
Cooking - 35 minutes, Housework - 30 minutes, Washing Dishes - 20 minutes, Driving - 1 hour and 40 minutes, Shopping - 30 minutes, Sleeping - 6 hours and 51 minutes, Resting - 12 hours and 49 minutes, Hanging Laundry - 30 minutes, Ware verräumen - 15 minutes. more...
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Losing 0.7 kg a Week
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 Comments
23 May 22 by member: Jule Go !
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Ich danke dir. 😉 Ich hoffe, dass es bei dir auch gut läuft?! 🙃
24 May 22 by member: TtD89
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