heyrosey's Journal, 23 May 22

Weigh In record (no journal entry) for 23 May 2022
49.4 kg Lost so far: 0.1 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2022:
1396 kcal Fat: 58.56g | Prot: 91.19g | Carbs: 120.27g.   Breakfast: Vattenmelon, Svenskt Kosttillskott Core Protein Pancakes, Arla Mellanmjölk 1,5%, Kaffe (Snabb-Pulver). Lunch: Skippy Jordnötssmör, ICA Jordgubbssylt, Kesella Kesella Vanilj, Gurka, Berocca Boost, Lax, Sallad, ICA Isbergssallad, Knorr Dillsås . Dinner: Kokt Ägg, Gul Paprika, Blandad Sallad, Potatis (Skalad, utan Salt, Kokt), Pacific Norsk Laxfilé, Knorr Dillsås . Snacks/Other: Russin, Coop Keso, Banan, Göteborgs Ballerina. more...
Gaining 0.8 kg a Week

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heyrosey's Weight History


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