Weigh In record (no journal entry) for 23 May 2022
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77.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 87.01g | Prot: 71.00g | Carbs: 121.98g.
Breakfast: Zwiebeln, Tomaten, Omelett oder Rührei. Lunch: Gewürzgurken, Real Räucherrolle mit Schinken, Aoste Ringsalami Luftgetrocknet. Dinner: Gemischter Salat mit Dressing, Subway Italian BMT. Snacks/Other: Wassermelone, Rettich, Snickers Snickers . more...
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Gaining 3.5 kg a Week
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Katharina178's Weight History
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