LC721's Journal, 01 Aug 14

Weigh In record (no journal entry) for 01 August 2014
63.3 kg Lost so far: 12.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2014:
1000 kcal Fat: 41.02g | Prot: 29.19g | Carbs: 144.48g.   Breakfast: New York The Original Texas Toast Caesar Croutons, Skippy Extra Crunchy Super Chunk Peanut Butter, Stroehmann Dutch Country 100 % Whole Grain (Stroehmann), Kame Original Rice Crunch Crackers, Vegetable Soup (Home Recipe). Snacks/Other: Oil and Vinegar Salad Dressing (Home Recipe), Mandarin Orange (Canned or Frozen), Plums, Sweet Cherries. more...
Losing 1.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


LC721's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.