Weigh In record (no journal entry) for 23 May 2022
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61.7 kg
Lost so far: 20.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 33.39g | Prot: 21.88g | Carbs: 113.50g.
Breakfast: Tahu Bakso, Telur Rebus, Mie Sedaap Singapore Spicy Laksa. Snacks/Other: Pisang Goreng, Es Teh. more...
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Losing 1.4 kg a Week
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Dhiensny's Weight History
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