Weigh In record (no journal entry) for 23 May 2022
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74.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 75.41g | Prot: 81.75g | Carbs: 142.23g.
Breakfast: Edeka Studentenfutter , Milch 1,5%, Mangos, Kiwi, Müsli. Lunch: Olivenöl, Cocktailtomaten, Hähnchenbrust. Dinner: Grafschafter Balance Brot , Aldi Pinienkerne, Erdbeeren, Spargel (Frischware). more...
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Gaining 1.9 kg a Week
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maxismutter's Weight History
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