Weigh In record (no journal entry) for 23 May 2022
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52.4 kg
Lost so far: 2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 16.47g | Prot: 18.96g | Carbs: 40.39g.
Breakfast: Yeşil Biber, Salatalık (Kabuklu), Domatesler, Doğal Peynir, Tatlı Patates (Kabuksuz, Pişmiş, Haşlanmış). more...
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Losing 4.9 kg a Week
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