Weigh In record (no journal entry) for 01 August 2014
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75.2 kg
Lost so far: 10.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 27.98g | Prot: 55.20g | Carbs: 101.43g.
Breakfast: Aldi Extra Volkoren Brood, Extra Volkoren Brood, Beemster 30+ Oude Kaas. Lunch: Mentos Pepermuntballen, Zachte Salami, Aldi Extra Volkoren Brood. Dinner: Pizza Verdura. Snacks/Other: Aldi Magere Perzikkwark. more...
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Losing 0.7 kg a Week
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annemiek rembil's Weight History
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