Weigh In record (no journal entry) for 23 May 2022
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81.7 kg
Lost so far: 0 kg.
Still to go: 81.7 kg.
Diet followed: Reasonably Well.
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2143 kcal
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Fat: 48.43g | Prot: 126.51g | Carbs: 305.60g.
Breakfast: Vio Logic Müsli ai Frutti Rossi Bio, Banana, Kellogg's All-Bran Fibre Plus, Foodspring Whey Protein, Marmellate e Conserve, Zymil Latte Alta Digeribilità senza Lattosio, Nesquik Nesquik in Polvere, Caffè Espresso, Brezzo Miele, Gentilini Fette Biscottate. Lunch: Asparagi, Curtiriso Riso Basmati, Conad Piacersi Tonno Leggero, Olio Extra Vergine di Oliva, Pesca. Dinner: Conad Tagliata di Petti di Pollo, Insalata Mista, Pomodoro Cuore di Bue, Pane Integrale al 100%, Olio Extra Vergine di Oliva, Ananas. Snacks/Other: Céréal Pain d'épices. more...
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Gaining 2.8 kg a Week
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uttarop1's Weight History
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