Weigh In record (no journal entry) for 09 May 2011
|
62.3 kg
Lost so far: 0.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1763 kcal
|
Fat: 113.13g | Prot: 121.76g | Carbs: 67.82g.
Breakfast: flax meal, cream cheese, butter, baking powder, eggs, bacon. Lunch: feta cheese, ranch dressing, chicken breast. Dinner: dove sugar free, parmesan cheese, red lobster caesar dressing, red lobster stuffed flounder, red lobster shrimp. Snacks/Other: potato, brocolli, hummus, jicama, spinach, celery, romaine, tomato. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kziemianski's Weight History
|