Weigh In record (no journal entry) for 23 May 2022
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58 kg
Lost so far: 2.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 48.77g | Prot: 81.42g | Carbs: 171.14g.
Breakfast: Milbona Joghurt Mild 3,5% Fett, Passionsfrucht, Kiwi, Banane, Kaffee, Natur Aktiv Bio Flohsamen, Ener Bio Leinsamen, Alpro Soya Vanille, Alesto Nuts Royal Naturbelassen, Äpfel, Haferflocken, Veganz Kakao-Nibs. Lunch: Sprite Sprite Zero, Olivenöl, Tomaten, Aldi Parmigiano Reggiano, Edeka Rucola, Dreimaster Thunfisch Filets in Eigenem Saft und Aufguss, Combino Vollkorn Penne, Penny Markt Penne, Mondo Italiano Nudelsauce Napoli. Dinner: Géramont Cremig-Würzig, Bioland Bio Landkäse Mild-Nussig, Mischkornbrot, Milbona Bio Körniger Frischkäse. more...
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Losing 1.4 kg a Week
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Trixi van Bommel's Weight History
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