Weigh In record (no journal entry) for 23 May 2022
|
83.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1413 kcal
|
Fat: 73.55g | Prot: 49.02g | Carbs: 152.28g.
Breakfast: Брынза, Яйцо, Окра, Желтая Кукуруза, Приготовленная Спаржа (Свежая). Lunch: Своя Линия Вафли Артек , Roshen Шоколад Аленка, Ризотто с Сыром, Борщ со Свининой. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|