Weigh In record (no journal entry) for 23 May 2022
|
71.8 kg
Lost so far: 36.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1931 kcal
|
Fat: 93.79g | Prot: 168.22g | Carbs: 97.43g.
Breakfast: Imlek Moja Kravica Jogurt Bez Laktoze, Ultimate Nutrition Prostar 100% Raw Whey, Lidl Crownfield Oat Flakes Fine Whole Grain Ovsene. Lunch: Maslinovo Ulje, Egg, Waitrose Essential Cherry Tomatoes, Maggi Würze, President Maslac, Campina Kaffee Sahne, Maxi Pijaca Paprika Zelena Silja, Heinz Ketchup, Premia Sremski Sir, Yuhor Stisnjena Sunka U Crevu. Dinner: Lidl Pilos Kisela Pavlaka 12%, Domace Svezi Sir 10%. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wombat cakani's Weight History
|