Weigh In record (no journal entry) for 23 May 2022
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75.7 kg
Lost so far: 9.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2111 kcal
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Fat: 69.09g | Prot: 150.14g | Carbs: 191.10g.
Lunch: Filetto di Vitello, Barilla Penne Rigate Integrale, Petto di Pollo, Carne. Dinner: Bertolli Olio Extra Vergine di Oliva, Filetto di Vitello, Conad Cous Cous, Old Wild West Premium Fries. Snacks/Other: Coppa oreo, Tsunami Nutrition Whey Pure Professional. more...
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Losing 0.7 kg a Week
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FabrizioTrainer's Weight History
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