Weigh In record (no journal entry) for 23 May 2022
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77.8 kg
Lost so far: 7.6 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 67.78g | Prot: 98.79g | Carbs: 193.11g.
Breakfast: Banane, Alpro Mandelmilch Original, Alnatura Bio Leinsamen , My Muesli Strawberry Cheesecake Müsli, My Muesli Pink Granola. Lunch: Thermomix Orientalisches Ofengemüse, Atlantic Lachsspitzen, Basmati-Reis (Gekocht). Dinner: Gekochtes Ei, Edeka Protein Wraps. Snacks/Other: Leinsamen, Milsani High Protein Pudding Vanille , 1001 Delights Mini Schnecken mit Lokum und Walnüssen. more...
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Losing 0.4 kg a Week
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Funda301's Weight History
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