Weigh In record (no journal entry) for 23 May 2022
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110.4 kg
Lost so far: 10.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 34.79g | Prot: 31.20g | Carbs: 40.73g.
Breakfast: Nectarines, Haribo Witte Muizen. Lunch: Tasty Basics Crackers Kaas-Peper, AH Goudse Kaas Extra Belegen 48+, Gekookt Ei, AH Halvarine Goed Begin. Dinner: Prosecco. more...
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Gaining 2.1 kg a Week
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