Weigh In record (no journal entry) for 23 May 2022
|
68.6 kg
Lost so far: 5.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1281 kcal
|
Fat: 54.30g | Prot: 43.41g | Carbs: 149.95g.
Breakfast: Kellogg's Extra Cereali , Caffè (Espresso), Zymil Latte Alta Digeribilità . Lunch: Cinnamon Rolls, Caffè (Espresso), Parmigiano (Grattugiato), Orogel Cubello Spinaci, Conad Riso Basmati. Snacks/Other: Lidl Krapfen Gianduia, Caffè (Espresso). more...
|
Losing 0.7 kg a Week
|
|
NatalieWentz's Weight History
|