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Montag = Wiegetag
Tagesmittelwert letzte Woche = 2553 kcal
Gewicht = 65,7 kg
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65.7 kg
Lost so far: 30.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2087 kcal
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Fat: 21.29g | Prot: 141.29g | Carbs: 208.04g.
Breakfast: Dulano Gebackene Hähnchenbrust, Dulano Gourmet Rohschinken Light, Grafschafter Pfunds-Schnitten. Lunch: Lidl Heidelbeeren, Freshona Erbsen mit Möhren Extra Fein, Dulano Deutsches Corned Beef, Uncle Ben's Express Basmati-Reis. Snacks/Other: Moritz Fiege Pils. more...
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Losing 0.1 kg a Week
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