Weigh In record (no journal entry) for 23 May 2022
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64.5 kg
Lost so far: 12.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 15.30g | Prot: 6.33g | Carbs: 63.01g.
Breakfast: Чай с Сахаром. Lunch: Роллтон Горячая Порция Лапша с Говядиной. more...
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Losing 17.5 kg a Week
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karakar2008's Weight History
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