Weigh In record (no journal entry) for 23 May 2022
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75.7 kg
Lost so far: 11.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 45.09g | Prot: 48.80g | Carbs: 111.68g.
Breakfast: Milch 1,5%. Lunch: Guacamole, Aldi Protein Wrap. Dinner: Lidl Frischkäsezubereitung Light, Aldi Das Pure Haferbrot, Wasa Delicate Crisp Rosemary & Sea Salt , Guacamole. Snacks/Other: Yoguru Natural Frozen Yogurt Mango. more...
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Losing 1.4 kg a Week
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linda.markus's Weight History
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