Weigh In record (no journal entry) for 23 May 2022
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54.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 60.81g | Prot: 106.04g | Carbs: 119.25g.
Breakfast: Coop Yogurt Magro Greco 0%, BoscoBuono Mirtilli, Novi Fondente Nero 72%. Lunch: Esselunga Bio Pomodorini, Zorbas Feta Light, Carrefour Songino, Auchan Olio Extravergine di Oliva . Dinner: Novi Cioccolato Fondente Extra Amaro 72%, Pam Panorama Insalata Iceberg, Gallo Riso Venere, Aia Tagliata di Petto di Pollo, Coop Olio Extravergine di Oliva. Snacks/Other: Interpan Pane Integrale, Max Protein Proteinella, Valsoia Soya Classico. more...
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Losing 1.1 kg a Week
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qweenfab's Weight History
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