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Up 100 grams. Not something I'm worried about at all. It's still a great day! Happy Monday everyone!
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74.2 kg
Lost so far: 1.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 55.12g | Prot: 46.52g | Carbs: 165.54g.
Breakfast: Strawberries, Whole Milk. Lunch: Lemon Juice, Tuna in Oil (Canned). Dinner: Olive Oil, Hunt's Tomato Paste, Carrots, Green Peppers, White Bread, Dill Cucumber Pickles, White Rice, Leeks, Onions. Snacks/Other: Kefir, Honeydew Melons, Greek Yogurt, Good Grains Whole Flax Seed, Marmalade, Honeydew Melons. more...
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1911 kcal
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Exercise:
Ironing - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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peggytoz's Weight History
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