Weigh In record (no journal entry) for 09 May 2011
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80.3 kg
Lost so far: 2.7 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 48.57g | Prot: 92.52g | Carbs: 73.94g.
Breakfast: Avacado, Spinach Smoothie, Banana. Lunch: Ginger Tea, KFC Biscuit, Tap Water, Grilled Chicken Wings (KFC). Dinner: Ginger Tea, Boneless Skinless Chicken Breast. more...
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Losing 0.3 kg a Week
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eskindian's Weight History
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