Weigh In record (no journal entry) for 23 May 2022
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62.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 54.87g | Prot: 110.84g | Carbs: 92.21g.
Breakfast: Fage Yogurt Greco Total 0%. Lunch: Petto di Pollo, Carne, Parmigiano (in Pezzi), Olio Extra Vergine di Oliva. Dinner: Esselunga Mela Granny Smith, Auchan Olio Extravergine di Oliva , Parmigiano (in Pezzi). Snacks/Other: Noci, Pere Abate, Sojasun Yogurt di Soia Bianco , Esselunga Banana, Mandorle. more...
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Losing 1.2 kg a Week
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Giulia-inv's Weight History
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