Weigh In record (no journal entry) for 23 May 2022
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87.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 83.79g | Prot: 44.08g | Carbs: 220.39g.
Breakfast: Haferflocken Zartblatt, Schrozberger Joghurt Mild, Milchkaffee. Lunch: Duc De Coeur Französische Lauch-Tarte. Dinner: Mars Mars Minis . more...
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Losing 4.2 kg a Week
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TaglilieWhiteDad's Weight History
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