Weigh In record (no journal entry) for 23 May 2022
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46.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 13.57g | Prot: 142.22g | Carbs: 193.08g.
Breakfast: Hacendado Queso Fresco Burgos Desnatado 0%, Hacendado Yogur Sabor Limón 0%, Mercadona Pan de Molde Integral sin Corteza. Lunch: Arroz Blanco, Salmón. Dinner: Pan Integral Natural 100%, Queso Fresco Burgos Desnatado 0%, Atún Natural. Snacks/Other: Hacendado Yogur Sabor Limón 0%, Mercadona Pan de Molde Integral sin Corteza, Monster Energy Absolutely Zero (500ml). more...
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Losing 2.1 kg a Week
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christynnee's Weight History
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