Edizcang's Journal, 23 May 22

Weigh In record (no journal entry) for 23 May 2022
69.8 kg Lost so far: 36.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2022:
1892 kcal Fat: 57.93g | Prot: 91.15g | Carbs: 249.83g.   Breakfast: Nimet Kepekli Grissini, Herbalife Pro-Boost, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Hurma. Lunch: Herbalife Protein Bar, Taze Fasulye, Dost Ayran, Kepekli Ekmek, Tereyağlı Pirinç Pilavı, Mevsim Salata. Dinner: Tadım Gün Kurusu Kayısı, Dost Tam Yağlı Yoğurt, Eti Lifalif Müsli Yer Fıstıklı ve Hurmalı. more...
2303 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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Edizcang's Weight History


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