Weigh In record (no journal entry) for 23 May 2022
|
69.8 kg
Lost so far: 36.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1892 kcal
|
Fat: 57.93g | Prot: 91.15g | Carbs: 249.83g.
Breakfast: Nimet Kepekli Grissini, Herbalife Pro-Boost, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Hurma. Lunch: Herbalife Protein Bar, Taze Fasulye, Dost Ayran, Kepekli Ekmek, Tereyağlı Pirinç Pilavı, Mevsim Salata. Dinner: Tadım Gün Kurusu Kayısı, Dost Tam Yağlı Yoğurt, Eti Lifalif Müsli Yer Fıstıklı ve Hurmalı. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edizcang's Weight History
|