ilMazz79's Journal, 23 May 22

Weigh In record (no journal entry) for 23 May 2022
77.8 kg Lost so far: 0 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2022:
2871 kcal Fat: 79.59g | Prot: 174.08g | Carbs: 376.00g.   Breakfast: Prozis Zero Diet Whey Cappuccino Flavor, Avocado, Crownfield Protein Crunchy Musesli Nuts, Tastino American Style Sandwich, HealthyCo Proteinella White Chocolate, Prozis Peanut Butter Caramel Crunchy, Milbona Skyr Bianco Magro 0,2%. Lunch: Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Uovo, Piselli Cotti, Lidl Riso Basmati. Dinner: Panino all'olio, Bresaola, Pomodori, Milbona Mozzarella Skyrella . Snacks/Other: Mela, Mela, Lidl Barretta Proteica Stracciatella, Banana. more...
steady weight

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ilMazz79's Weight History


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