Weigh In record (no journal entry) for 23 May 2022
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55.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 90.03g | Prot: 57.57g | Carbs: 30.68g.
Breakfast: Tahsildaroğlu Örgü Peyniri, Hindistan Cevizi Yağı, Bim Çarliston Biber (Yeşil / Tatlı), Yumurta, Soğanlar, Patlıcan, Siyah Zeytin. Lunch: Banvit Hindi Göğüs, Zeytinyağlı Taze Fasulye, Zeytinyağı, Havuç, Domatesler. Dinner: Dardanel Acılı Sardalya. more...
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Losing 6.3 kg a Week
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fitpanda69's Weight History
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