Weigh In record (no journal entry) for 23 May 2022
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64.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 29.66g | Prot: 79.73g | Carbs: 59.24g.
Breakfast: Кофе, Никольское Здоровье Творог 5%. Lunch: Борщ со Свининой. Dinner: Петелинка Куриная Голень Вареная, Гречка, Огурец (с Кожурой). more...
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Gaining 0.1 kg a Week
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ВалерияВорона's Weight History
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