oktavianyviktoria's Journal, 23 May 22

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Weigh In record (no journal entry) for 23 May 2022

72.6 kg Lost so far: 4.4 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2022:

725 kcal

Fat: 25.34g | Prot: 33.17g | Carbs: 93.62g. Breakfast: V-Soy Soya Bean Milk Original, Telur Rebus, Sari Roti Roti Tawar (1). Lunch: Telur Rebus, Tempe Goreng, Sawi, Nasi Putih. Snacks/Other: Bubur Kacang Hijau. more...

1906 kcal

Exercise: Aerobic - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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oktavianyviktoria's Journal, 23 May 22

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oktavianyviktoria's Weight History